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Rethink Chiropractic Care

Standup VS. Sitdown Desks

The problem is you can set that up wrong as well. We have talked about the sitdown desk, where you sit down and you want to make sure the screen is at eye level.The same thing applies to a standup desk....

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Text Neck

How many parents see their kids doing this? If you look at my neck, and see what bad position it is in. We have found lately, as I have been taking x-rays for as young as 14, their neck curved and completely reversed....

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Tick Tock Excercise

We're gonna do one exercise today. It's going to be for stretching your back and also some core. Let me get down and show you. I was told it is called 'tick tock'. You bring your feet up ....

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Superman Excercise

So, today we're going to do another exercise. This one is going to help support your low back. It's real simple. It's called "superman". I'm going to show it to you. What you're going to do is arch your back...

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Go Green!!

To say that we live in a world full of preservatives and chemicals could probably pass off as an understatement. Look everywhere in the supermarket and you’ll see rows of canned...

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Stretches

Hi. This is Dr. Carr at Stanford Chiropractic Center.I was wondering what we will talk about today, so why don't we revisit talking about our goals for the beginning of the year...

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Goals

Hi, this is Dr. Carr of Stanford Chiropractic Center. I wanted to kind of just go over goals and things like that, like how are you doing with your goals? Make sure you read them three times a day...

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